A Foundational Guide To Detoxing Your Life
There is a lot of overwhelming information in the wellness community about how to heal yourself, what “diet” you should be eating, to cold plunge or not to cold plunge so where on earth do you start or find the truth that fits you and your life? This is a 53 page foundational guide detailing the most common environmental toxins that are hindering our ability to function at our highest and healthiest level, how they harm us, where they’re found and how to avoid them along with so many other incredible tips and tools to simply help your body do what it does best. HEAL.
The guide goes over how to detox many of these naturally by supporting your body’s own detoxification systems through diet and lifestyle changes even some supplements, herbs and bio-hacks. Listed are alternatives from household products to beauty products and brands that I trust along with so many other helpful tips that I wish I had known when I very first started my journey and even a couple years into it. You get to learn how to read ingredient labels with confidence while informing yourself on how to cultivate the lifestyle best suited for helping you HEAL.
I have taken years of information compiled from all different places ranging from books written by doctors and experts in their field, peer reviewed studies, experience successfully working with hundreds of women, podcasts from so many incredible professionals, my own experience as a professional birth doula and of course my own healing journey here for you to fast track your own path to vibrant health and a happy life.
There is a reason this book is called a “Foundational” guide. This is all essential information that will form your pillars of knowledge and competent direction when embarking on your healing journey from which you can build strongly on top of.
$10 is basically the same cost as a Starbucks beverage or one basic item at the grocery store but you can view this as a long term investment that will serve you for the rest of your life.
There is nothing more important than your health and if you’ve ever been chronically ill or unable to do what you “should” be able to do like I have then you fully understand this.
So here you go. From me, to you.
Enjoy.
Taylor Gossett / Get Real, Girlfriend
There is a lot of overwhelming information in the wellness community about how to heal yourself, what “diet” you should be eating, to cold plunge or not to cold plunge so where on earth do you start or find the truth that fits you and your life? This is a 53 page foundational guide detailing the most common environmental toxins that are hindering our ability to function at our highest and healthiest level, how they harm us, where they’re found and how to avoid them along with so many other incredible tips and tools to simply help your body do what it does best. HEAL.
The guide goes over how to detox many of these naturally by supporting your body’s own detoxification systems through diet and lifestyle changes even some supplements, herbs and bio-hacks. Listed are alternatives from household products to beauty products and brands that I trust along with so many other helpful tips that I wish I had known when I very first started my journey and even a couple years into it. You get to learn how to read ingredient labels with confidence while informing yourself on how to cultivate the lifestyle best suited for helping you HEAL.
I have taken years of information compiled from all different places ranging from books written by doctors and experts in their field, peer reviewed studies, experience successfully working with hundreds of women, podcasts from so many incredible professionals, my own experience as a professional birth doula and of course my own healing journey here for you to fast track your own path to vibrant health and a happy life.
There is a reason this book is called a “Foundational” guide. This is all essential information that will form your pillars of knowledge and competent direction when embarking on your healing journey from which you can build strongly on top of.
$10 is basically the same cost as a Starbucks beverage or one basic item at the grocery store but you can view this as a long term investment that will serve you for the rest of your life.
There is nothing more important than your health and if you’ve ever been chronically ill or unable to do what you “should” be able to do like I have then you fully understand this.
So here you go. From me, to you.
Enjoy.
Taylor Gossett / Get Real, Girlfriend
There is a lot of overwhelming information in the wellness community about how to heal yourself, what “diet” you should be eating, to cold plunge or not to cold plunge so where on earth do you start or find the truth that fits you and your life? This is a 53 page foundational guide detailing the most common environmental toxins that are hindering our ability to function at our highest and healthiest level, how they harm us, where they’re found and how to avoid them along with so many other incredible tips and tools to simply help your body do what it does best. HEAL.
The guide goes over how to detox many of these naturally by supporting your body’s own detoxification systems through diet and lifestyle changes even some supplements, herbs and bio-hacks. Listed are alternatives from household products to beauty products and brands that I trust along with so many other helpful tips that I wish I had known when I very first started my journey and even a couple years into it. You get to learn how to read ingredient labels with confidence while informing yourself on how to cultivate the lifestyle best suited for helping you HEAL.
I have taken years of information compiled from all different places ranging from books written by doctors and experts in their field, peer reviewed studies, experience successfully working with hundreds of women, podcasts from so many incredible professionals, my own experience as a professional birth doula and of course my own healing journey here for you to fast track your own path to vibrant health and a happy life.
There is a reason this book is called a “Foundational” guide. This is all essential information that will form your pillars of knowledge and competent direction when embarking on your healing journey from which you can build strongly on top of.
$10 is basically the same cost as a Starbucks beverage or one basic item at the grocery store but you can view this as a long term investment that will serve you for the rest of your life.
There is nothing more important than your health and if you’ve ever been chronically ill or unable to do what you “should” be able to do like I have then you fully understand this.
So here you go. From me, to you.
Enjoy.
Taylor Gossett / Get Real, Girlfriend